Obesity and Nutritional Health

Psychological Aspects of Obesity

The psychological aspects of obesity play a significant role in both its development and management. Emotional factors such as stress, depression, and anxiety can contribute to unhealthy eating behaviours and weight gain. Psychological conditions often lead to emotional eating or the use of food as a coping mechanism, which can exacerbate obesity. Understanding these psychological influences is crucial for effective treatment, which may include counselling, cognitive-behavioural therapy to address underlying issues and promote healthier coping strategies.