Metabolic Health, Lifestyle and Preventive Medicine

This track focuses on lifestyle-based strategies for preventing obesity and metabolic disorders. It covers physical activity, sleep, nutrition, stress management, and healthy behavioural practices. The session highlights the importance of early intervention and population-level prevention. It explores sustainable lifestyle programs and community-based health initiatives. Participants will gain practical approaches to promoting healthier lifestyles. The goal is to reduce the long-term burden of metabolic disease through prevention

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